Paragraph Ten . If you sit at a desk all day, get up frequently and walk around. If you carry aheavy shoulder bag, make sure to carry it on both your right and left shoulder,switching off as each gets tired. Even better: wear a cross-body bag. These

Paragraph Ten . If you sit at a desk all day, get up frequently and walk around. If you carry aheavy shoulder bag, make sure to carry it on both your right and left shoulder,switching off as each gets tired. Even better: wear a cross-body bag. These andother tips will help you avoid bad posture. 45. Tips for m_________good posture.

maintaining