Why is a positive body image so important? Psychologists and counselors agree that a negative body image is directly related to self-esteem. The more negative the perception of our bodies, the more negative we feel about ourselves.

Why is a positive body image so important? Psychologists and counselors agree that a negative body image is directly related to self-esteem. The more negative the perception of our bodies, the more negative we feel about ourselves.

为什么一个完美的身体外形如此重要呢？心理学家和顾问们一致认为，一个负面的外形形象直接关系到自尊。对于自身身体体形的看法越消极，我们对于自我的看法越消极。